Welcome.
I serve and empower pregnant and postpartum women with a personalized combination of doula services, Pilates-based movement, and compassionate support throughout their journey into motherhood.
Services
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Labor & Birth Doula
Empowering families though pregnancy and childbirth with emotional, physical, & informational support.
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Postpartum Doula
Providing daytime and/or overnight support so you can rest, heal, and adapt to life with a new baby during the tender postpartum time.
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Pilates-Based Movement
Whether preparing for labor, reconnecting to your body after birth, or healing diastasis, a personalized & strategic movement plan can help.
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Postpartum Planning
Set yourself up for physical recovery, emotional well-being, and a smooth transition into parenthood.
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Grandparent Refresher
A lot changes in a few decades! Learn about current recommendations for infant care and tips for supporting the new parents.
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Medical Visit Companion
From emotional support, to note-taking, to baby-wrangling, sometimes it’s just easier when you don’t have to navigate the medical system alone.
Certified Labor Doula
Certified Postpartum Doula
Nationally Certified Pilates Teacher
“Parker was incredibly thorough. She spent time with me addressing each concern I had about the stages of labor, breathing techniques and ways to use my own space to support laboring at home. She even took the time to help me set up my breast pump. Parker was knowledgeable and professional. I would highly recommend her.”
-Brooke (first time mom)